Running injury treatment and prevention
Running injuries are some of the most common ones that we treat in our clinics. We explain what causes them and how to get them treated
Getting physio for headaches or migraines
Getting physio can help you resolve underlying health conditions that may be causing headaches or migraines. This can provide long term pain relief.
Maddy’s experience getting her ankle sprain treated at Switch
Maddy shares her experience from visiting Switch Physiotherapy to treat her high ankle sprain that was preventing her from playing sport.
How physio can help with sports injury ACL rehab
Hannah came in after injuring her knee when playing football last March. She suffered a lot of pain in her knee and the injury was so severe that she needed to have surgery on her ACL
Explaining how a podiatrist can help plantar fasciitis
Switch has a physiotherapist and podiatrist in its clinics in Sydney that can help treat plantar fasciitis. Plantar fasciitis causes pain in the bottom of the heel.
Can physiotherapy help carpal tunnel during pregnancy
If left untreated, carpal tunnel syndrome may lead to weakness, lack of coordination, and permanent nerve damage. When carpal tunnel syndrome begins to disrupt your daily routines you should seek professional assistance
How physio can correct movement patterns for people who are weight lifting
Brad is a trainer at a local gym in Sydney. He had been increasing his training load to try and get towards an Olympic lifting competition that was coming up.
How physio helped Rosina with foot and back pain from running
Rosina initially came to me after completing some rehab with a seperate physiotherapist for an ACL tear, but had found some residual tightness and soreness in both her opposite achilles
Helping prevent sports injuries at the 6X Half Marathon
The Switch Maroubra Physiotherapy team went to the 6X Fitness Gym Half Marathon to help with warm ups and assessments.
How physiotherapy helped with a knee injury from netball
We helped Stephanie with her knee pain rehab for a medial meniscus injury she suffered while playing netball