The Switch Health group in Sydney provides a wide range of physiotherapy services at our clinics in Penshurst, Concord and Maroubra. This includes remedial massage in Maroubra and Penshurst. With supple, soft hands our remedial massage therapist can help treat your muscles that are damaged, knotted, tense or immobile.
Remedial massage is the ideal way to locate and repair damaged areas of your body to help speed up your healing processes. When you combine this with our trained and experienced physiotherapists in each of our clinics you can get complete hollistic care. We have a very experienced team of physicians with over 65 years combined experience & great written reviews.
We focus on providing an evidence-based, personal treatment service for symptoms like neck, knee or back pain, help with chronic sports injuries running assessments and more. If you have injured yourself or have an issue with pain in parts of your body then generally you will benefit from seeing a physiotherapist in Sydney.
If you have dislocated your shoulder, torn your ACL or have a broken collarbone then these types of injuries would need the help of a physiotherapist to provide options for rehabilitation. Although you can combine remedial massages with physiotherapy at our clinics. If you are in the recovery stage of your rehabilitation then remedial massage can help prevent reoccurrence of the injury. Prevention is typically better than a cure, so being loose and moving freely will always help to prevent creating another injury.
Our focus is to help people improve their general well being.
With our evidence-based approach to remedial massage, we don’t make any assumptions or take things for granted. We spend the time needed to listen and fully understand your health concerns so that we have a deep understanding of what you would like to achieve or get back to doing.
We create an individualised treatment plan that goes through our 3 key steps to success: Explore,Preparation and Return. It is the method we apply to our remedial massage treatment options in Maroubra or Penshurst.
We don’t shy away from the fact that effective physiotherapy treatment takes time and requires a plan of sessions to do it. Other clinics may shy away from the multiple sessions and provide short term pain relief, only for it to return. We provide transparency from day one, there are no shortcuts and to effectively treat most pain issues will require long term solutions.
We can create a personalised care plan that combines physiotherapy and remedial massage to treat your specific conditions. While deep tissue massage is a whole-body treatment, remedial massage focuses on the specific parts of the body that requires rehabilitation. Our massage therapist will work closely with our physio team to understand the issues causing the injury or pain they will then perform a targeted massage just to that area.
Generally in a remedial massage, first step is we sit down with the client and build an understanding of what is happening in their lives and best workout how we can treat their needs.
We go through and check posture, check their Range of movement and the quality of that movement and we will check there is any pain.
We then go on with treatment in which we start with soft tissue release which promotes accelerated blood flow which helps with recovery.
We don’t realise how tight and stiff we can be even if you don’t feel pain, pain should never be the indication to get a massage and it will take a couple days after that initial massage to feel the benefits which include managing your stress, mentally alert, focus, sleep and a general wellbeing.
Well a happy ending can mean many different things when it comes to remedial massage in Sydney.
At Switch clinics in Sydney people are always given a happy ending without needing to pay the therapist any extra money or feeling guilty.
Instead, every person that gets a remedial massage therapy treatment from our team feel better about themselves.