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  • About Us
  • Our Difference
  • Reviews
  • Services
    • Physiotherapy
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    • Exercise Classes
  • Health Tips
  • Locations
    • Penshurst
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Neck Pain Switch-Physiotherapist-in-Sydney-that-helps-alleviate-pain-from-typing-on-a-laptop
NECK PAIN

The top reasons for neck pain

Our physio team is treating record numbers of clients who are complaining about neck pain, these are the top causes

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March 14, 2021
Neck Pain Switch-Physiotherapist-in-Sydney-for-elderly-people-that-that-help-alleviate-shoulder-pain-after-using-computer
POSTURE

How to improve your posture at your desk

Our physio team is treating record numbers of clients who have what is called ‘Tech Neck’ that is caused from prolonged device usage & poor posture.

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March 14, 2021
Switch-Physiotherapist-in-Sydney-that-helps-alleviate-pain-from-the-neck-and-shoulder-from-using-a-mobile-phone
NECK PAIN

How to tell if you have Tech Neck?

Our physio team is treating record numbers of clients who have what is called ‘Tech Neck’ that is caused from prolonged device usage & poor posture.

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March 14, 2021
Headache Pain Relief Switch-Physiotherapist-in-Sydney-that-helps-alleviate-pain-from-using-a-laptop-at-work
POSTURE

How to reduce headaches at work

Headaches is one of the most common health complaints we treat. Here are our tips on how to reduce headaches while at work.

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March 14, 2021
Sports Injury Prevention Switch-Physiotherapist-in-Sydney-that-helps-alleviate-pain-from-29
SPORTS INJURY

Top 5 Tips for Sports Injury Prevention

Sports injuries are one of the most common things we treat at Switch. Here are 5 of our top tips to try and avoid them from happening.

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March 14, 2021

Getting you out of pain and moving the way you are meant to.

A local physiotherapist and podiatry service located in Sydney with clinics in Penshurst, Maroubra and Concord.

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  • About Us
  • Reviews
  • Physiotherapy
  • Podiatry
  • Sports Physio
  • Exercise Classes

Penshurst

Switch Physiotherapy
Penshurst 

115-117 Stoney Creek Road
Beverly Hills NSW 2209

02 9585 8844

Maroubra

Switch Physiotherapy
Maroubra 

321 Malabar Road
Maroubra NSW 2035

02 9349 4253

Concord

Switch Physiotherapy
Concord West 

313 Concord Road
Concord West NSW 2131

02 8866 3582

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