The number 1 reason your knee hurts after you run
Foot pain can be a real game-changer in our daily lives, affecting everything from our ability to walk comfortably to our overall quality of life. Among the myriad of foot conditions that cause discomfort, plantar fasciitis stands out as a common culprit.
What do to if you start feeling knee pain
Knee pain is one of the most common pain that we provide treatment for in our clinics. We explain some of the causes & ways to reduce the pain
How physiotherapy helped with a knee injury from netball
We helped Stephanie with her knee pain rehab for a medial meniscus injury she suffered while playing netball
