3 ways to prevent children from back to school injuries
Shoes, bags & study desks can all play a role in your child’s health when it comes to neck, back or foot pain. Here is our advice for reducing potential issues
3 ways to prevent children from back to school injuries
Shoes, bags & study desks can all play a role in your child’s health when it comes to neck, back or foot pain. Here is our advice for reducing potential issues
How to reduce neck pain from mobile phone use with physiotherapy
Too much use of devices and constantly looking down can lead to neck pain. We explain why this happens and how you can avoid it.
Our physio team is treating record numbers of clients who are complaining about neck pain, these are the top causes
How to tell if you have Tech Neck?
Our physio team is treating record numbers of clients who have what is called ‘Tech Neck’ that is caused from prolonged device usage & poor posture.
How to reduce headaches at work
Headaches is one of the most common health complaints we treat. Here are our tips on how to reduce headaches while at work.