The top reasons for neck pain
Our physio team is treating record numbers of clients who are complaining about neck pain, these are the top causes
How to tell if you have Tech Neck?
Our physio team is treating record numbers of clients who have what is called ‘Tech Neck’ that is caused from prolonged device usage & poor posture.
How to reduce headaches at work
Headaches is one of the most common health complaints we treat. Here are our tips on how to reduce headaches while at work.