
3 ways to prevent children from back to school injuries
Shoes, bags & study desks can all play a role in your child’s health when it comes to neck, back or foot pain. Here is our advice for reducing potential issues
3 ways to prevent children from back to school injuries
Shoes, bags & study desks can all play a role in your child’s health when it comes to neck, back or foot pain. Here is our advice for reducing potential issues
How you can minimise fall prevention for elderly people.
Fall prevention is one of the main causes of injury for elderly people. We now have a mobile service that can visit homes & aged care facilities with our unique programs.
Running injury treatment and prevention
Running injuries are some of the most common ones that we treat in our clinics. We explain what causes them and how to get them treated
Getting physio for headaches or migraines
Getting physio can help you resolve underlying health conditions that may be causing headaches or migraines. This can provide long term pain relief.
Maddy’s experience getting her ankle sprain treated at Switch
Maddy shares her experience from visiting Switch Physiotherapy to treat her high ankle sprain that was preventing her from playing sport.
How physio can help with sports injury ACL rehab
Hannah came in after injuring her knee when playing football last March. She suffered a lot of pain in her knee and the injury was so severe that she needed to have surgery on her ACL
Can physiotherapy help carpal tunnel during pregnancy
If left untreated, carpal tunnel syndrome may lead to weakness, lack of coordination, and permanent nerve damage. When carpal tunnel syndrome begins to disrupt your daily routines you should seek professional assistance
How physio can correct movement patterns for people who are weight lifting
Brad is a trainer at a local gym in Sydney. He had been increasing his training load to try and get towards an Olympic lifting competition that was coming up.
How physiotherapy helped with a knee injury from netball
We helped Stephanie with her knee pain rehab for a medial meniscus injury she suffered while playing netball
How to reduce neck pain from mobile phone use with physiotherapy
Too much use of devices and constantly looking down can lead to neck pain. We explain why this happens and how you can avoid it.